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Download the latest Walking programme here:
 

 

 

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The Action for Life Walking for Health SchemeWelcome to the Action for Life

 

 

24 Walkers turned out on a sunny Sunday 25th March for the inaugural "Betchworth Bridges" walk. See photos of this walk in our Walkers Gallery

 


The Action for Life Walking for Health SchemeThe Action for Life Walking For Health Scheme.

 

Action for Life is the East Surrey Walking for Health initiative. The aim is to encourage people to take part in FREE guided health walks to improve or maintain a healthier lifestyle.

 

 

The Action for Life Walking for Health SchemeA guide to our walking programme

 

There are a variety of walks varying in length between 1.5 to 6 miles. They are mainly flat, some include slight inclines/declines and may have stiles on the route. Walkers will be encouraged to walk at a pace that suits them. All walks are led by trained volunteer walk leaders.

 

There’s no need to book - you just turn up!

 

Our seasonal walking programmes can be downloaded from the website or available at your local library, surgery, or community centre.

 

The 1-2 mile walks take approx 45mins to 1 hour 3-6 mile walks take approx 1-2 hours. All the walks are graded to suit the needs of the walker.

 

Car parking, toilet, and refreshment facilities are available.

 

Why walk?Why walk?

 

Walking has been described as ‘the perfect exercise’. It is a practical, natural and convenient way to keep your body, mind and soul healthy. It’s suitable for all ages and abilities and can be done almost anywhere, it doesn’t need any special equipment and best of all it’s completely FREE!


You can download a registration form here.


Membership of the Charity is £10.00

 

We are able to gain “gift aid” on contributions made since the 1st April 2011. This adds 25% to the value of your donation.

 

 

 

Postcodes have been added

to the meeting point address's

to assist those who use
sat nav


New Walks for the

Spring / Summer season

 

4th Sunday of the Month

at 10:30am

The Betchworth Bridges walk

 

Starting 8th May, every Tuesday

at 7:30pm

The Brockham Chimney

Pots walk

 

for details about these walks, download the Spring/Summer walking programme

 

 

A guided informative Birding Walk around The Nutfield Marshes

8th May from 7-9pm

meeting at The Inn on the Pond, Nutfield Marsh Rd,

South Merstham. RH1 4EU

Bring your binoculars!

 

The Reigate Hill longer walk

a 6 mile walk on 30th May

meeting at 10:30am at Wray Lane car park, Reigate Hill, RH2 0HX


AFL & The

Reigate Hill Rotarians

Got together on Thursday 29th March for a "Litter Picking Clean Up" around Earlswood Common & Lakes. Apart from the usual cans, bottles and paper, they found a rusty car number plate, a fire extinguisher, parts of a motor bike and one shoe!

 


 

Events for your diary

 

Music for Macmillan- A gala evening of musical entertainment.

Reigate Park, Park Lane East, Reigate RH2 8BD

Sunday 29th April at 7pm

Box Office: 01737 243789

 

Get together and go Miles

for Macmillan

3 or 8 mile walk

Cobham Hall, Cobham, Kent DA12 3BL Sunday 6th May

To register: 0300 1000 200

www.macmillan.org.uk/walking

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 


Action for Life is Supported by:

Surrey Primary Care NHS Trust, Tandridge District Council, County Councillor Peter Lambell,

County Councillor Michael Gosling, Surrey Community Foundation.

 

Surrey Primary Care NHS Trust Tandridge Council Community Foundation for SurreyWaitrose Community Matters

 


Action for life is a Registered Charity No: 1101579

Contact details Email: Carol Pollock | Phone: 01737 355304 | Action for Life Copyright 2008

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